A coaching journey always starts with a free introductory meeting of half an hour. This can take place in my practice or online. In this conversation we get to know each other and discuss what you are struggling with.

 

     Examples of questions I can guide you with:
 How do I regain my energy?

           How come I argue with my colleagues all the time?

 How can I best loose weight?

      How do I regain my work-private life balance?

 

 

After this introductory meeting, we look at what exactly your request for help is and we decide whether we will enter this process together.
The sessions then take place in my practice or online if needed.
On average, 6 sessions of 1.5 hours are required.